Coping with COVID-19
Every day we are hearing various suggestions related to how we may cope with the necessary restrictions that have been put in place due to the COVID-19 Pandemic. These are confining days of unprecedented and mandated social isolation. It has been hard on all of us, yet predictably we are helping each other to find ways to make this temporary "new normal" manageable and even instructional. The Keppler's have been maintaining our schedule. Those of you who know me well know that I love my routine! I can hear Monique shouting out, "Amen to that!" We have been getting up fairly early to get our day going and then getting to bed just after the conclusion of the early version of the late night news. The day for me starts while viewing the broadcast news with a forty-minute workout regimen downstairs involving the recumbent bicycle (1 mile at 13 mph), 31 minutes of walking (mostly 3 mph) on the treadmill with light weights ("wimpy" 5 pounders) and concludin...